Female specific run coaching and training groups
At Serotonin Running, we understand that women and have a different physiology to men, and should train in accordance with this unique physiology. We also realise that women enjoy the support and community that arises when women come together.
Our coaching philosophy:
LYNDAL MALONEY - HEAD COACH
Hi! My name is Lyndal Maloney and I am an avid road, track and trail runner, and founder of Serotonin Running.
Why am I a coach? For the sheer pleasure of helping someone reach their goals - whether it be helping them cross the finish line in their first race, or getting them through the mental and physical challenges of a long and difficult trail run. My specific interest and expertise is in training women in accordance with their unique female physiological traits, including younger women, peri-menopausal and post-menopausal women. I am a great believer in the joy of running and the adventures that your two legs can take you on.
I have over thirty years of running in my legs, with a lot of knowledge gained along the way. I enjoy all types of running - from road to trail, 5 k's to 100 kilometre races!
I absolutely LOVE trail running, and am passionate about getting female athletes exploring their potential on the trails.
Recent Racing Highlights
CONTACT email@example.com Mobile - 0428003324